Expressive Arts For Healing & Self Discovery
Creative Writing Group Series
Sundays 4:00 - 5:30 ( 9/16/18 to 11/4/18) Tuesdays: 10:00- 11:30 (9/18/18 - 11/6/18)
Using a non-clinical trauma-informed approach, I offer a safe environment where individuals are valued for their courage and integrity. Through self-expression, there can be healing. There will be an emphasis on looking at transitions and traumas and turning them into opportunities for transformation. In this class you will learn new ways of seeing your life and have a better appreciation of your self-worth and your strengths. Working directly on transitions and trauma work can be challenging. Please remember to take care of yourself in and out of class and continue with external supports as needed.